Spain · Iberia
Pan con Tomate
Catalan breakfast that costs pennies and beats most restaurant starters.
8 min Serves 2 easybreakfastvegan5-minutes
Ingredients
- 4 slices country bread
- 2 ripe tomatoes
- 1 garlic clove
- Olive oil
- Flaky salt
Method
- 1
Toast the bread until dry and crisp.
- 2
Rub the cut garlic lightly over one side.
- 3
Halve a tomato and rub it hard into the bread until only skin is left.
- 4
Pour over olive oil.
- 5
Finish with flaky salt and eat immediately.
Budget note
Softening tomatoes that nobody would slice are perfect here.
Cooking this way every week? Read our guide to the Mediterranean diet on a budget for the pantry list, cost-saving swaps and a 7-day plan.

From the book
The Tapas Atlas
This recipe is one of six in the printable ebook — the same recipes, collected as a PDF you can cook from offline or print.
See the ebook