EuroFoodTrails
France · Western Europe

Soupe au Pistou (Provençal Vegetable Soup)

Provencal summer vegetable soup finished with a basil-garlic pounding.

Soupe au pistou is the Provençal summer vegetable soup: courgette, green beans, potato and white beans simmered in salted water, then finished with pistou — basil, garlic and a little cheese pounded with olive oil. The pistou is stirred in off the heat, never while the pot is boiling, or the basil loses its point.

50 min Serves 6 easysoupvegetarianprovence

Ingredients

  • 2 courgettes
  • 200g green beans
  • 2 potatoes
  • 400g white beans
  • 1 onion
  • Bunch of basil, 3 garlic cloves, olive oil
  • Parmesan

Method

  1. 1

    Simmer the diced vegetables and beans in 1.5L salted water for 30 minutes.

  2. 2

    Pound basil, garlic and a little cheese with olive oil into a rough pistou.

  3. 3

    Take the soup off the heat.

  4. 4

    Stir the pistou in at the table, never while boiling.

  5. 5

    Serve with bread and more cheese.

Budget note

Uses whatever is cheap at market — the pistou does the flavour work.

The rest of the Provençal table

  • Poulet Basquaise — The southern French main from the same peppers-and-tomato kitchen.
  • Ribollita — The Tuscan bean soup built on the same idea.
From the guide

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