Taverna Press
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Portugal · Iberia

Feijoada à Transmontana

Northern bean stew that stretches a small amount of meat across six plates.

120 min Serves 6 easystewbatch-cookwinter

Ingredients

  • 400g red beans
  • 200g mixed smoked pork
  • 1 onion, 1 carrot
  • 2 garlic cloves
  • 1 tbsp paprika
  • Bay, olive oil, salt

Method

  1. 1

    Soak beans overnight, then simmer until tender.

  2. 2

    Brown the meats, then the chopped vegetables, in olive oil.

  3. 3

    Add paprika, bay and the beans with their cooking liquid.

  4. 4

    Simmer 45 minutes until thick.

  5. 5

    Rest overnight before reheating for the best result.

Budget note

Dried beans plus offcuts of smoked pork: the classic stretch-the-budget stew.

Cooking this way every week? Read our guide to the Mediterranean diet on a budget for the pantry list, cost-saving swaps and a 7-day plan.

Tasca Days cover
From the book

Tasca Days

This recipe is one of six in the printable ebook — the same recipes, collected as a PDF you can cook from offline or print.

See the ebook