EuroFoodTrails
Italy · Mediterranean

Cacio e Pepe

Three ingredients, one pan of starchy water, and the most argued-about sauce in Rome.

Cacio e pepe is a Roman pasta made from four things: pasta, pecorino, black pepper and the starchy water the pasta cooked in. There is no cream and no butter in it. The whole dish is a sauce technique — the cheese has to be loosened with pasta water off the heat so it emulsifies rather than seizing into strings.

20 min Serves 2 mediumpastavegetarian30-minutes

Ingredients

  • 320g tonnarelli or spaghetti
  • 150g Pecorino Romano, finely grated
  • 2 tsp black peppercorns, cracked
  • Salt

Method

  1. 1

    Boil the pasta in lightly salted water — less water than usual, so it stays starchy.

  2. 2

    Toast the cracked pepper in a dry wide pan for 30 seconds.

  3. 3

    Ladle in a little pasta water and swirl to make a peppery broth.

  4. 4

    Off the heat, mix the pecorino with a few spoons of cooled pasta water into a paste.

  5. 5

    Toss the drained pasta with the paste and pepper broth until glossy.

Budget note

Pecorino is pricier than parmesan but you use it undiluted — one 200g wedge covers four dinners.

The same weeknight pasta decision

  • Pasta alla Norma — The aubergine one, when you want something heavier.
  • Pasta e Ceci — Pasta and chickpeas — cheaper again, and just as fast.
From the guide

The Trattoria Trail

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Cooking this way every week? Read our free guide to the Mediterranean diet on a budget.